(ENG) Brain Exercises for Concentration As any muscle, your brain needs constant training for lasting results. You can utilize your...

Just like any other organ, your brain is dependent on proper nutrition. Employing a “brain-friendly” diet will not only improve the...

“Balance in all things doesn't mean balance in your actions, but balance within. When you are balanced and at one with yourself, your...

Both negative thinking and negative self-talk limit your own potential and hinder your capacity to learn – effectively inhibiting your...

First lesson about neuroscience and behaviour : You can think of your mind as a Velcro for negativity–it is actually easier for you to...

Yoga and meditation may do more than just help you feel relaxed in the moment. A new scientific review suggests that these and other...

"The philosopher Richard Paul has described three kinds of people: vulgar believers, who use slogans and platitudes to bully those...

Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same. Francesca Reigler

Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.

In the article ‘Eat Less trash, Eat More Food (1)’ some weeks before, I wrote about products that, although being sold under this label,...